How to Increase Willpower

Feel More in Control of Your Life

Become more empowered and self-aware.

Do you utter the phrases "I have no willpower" and "I have no self-control"? When you feel stress do you unknowingly return to your bad habits? Do you find yourself struggling to reach your goals because of lack self-control?

Self-control, a.k.a. willpower, is simply the power we mentally exert to overcome automatic responses. The lack of this superpower can stand between the life you have and the life you want. Luckily, there are ways to harness this power for a better life.

Sign-up for the newsletter and you’ll receive a FREE mini-course on how to improve willpower.

In this 6-part course, you’ll discover:

  • Situations that may inhibit your willpower
  • Why gathering self-control can be difficult
  • What happens when willpower fails us
  • How to structure your goals to improve self-control
  • How to overcome goal sabotage
  • Ways to bounce back and move toward your aspirations

When you sign up, you'll also be subscribing to my newsletter, which will share inspiring, actionable content to help you live a healthier, less stressed and more fulfilled life.


Your Instructor


Vanessa Streeter
Vanessa Streeter

My goal is to support you in achieving a healthy, well-rounded life, no matter what your health and wellness goals may be. I aim to help you breakthrough personal roadblocks and provide you with the tools to support lifelong change.

I have degrees in nutrition, psychology and health education. I am also certified a personal trainer and health coach.

I've trained with the Institute for Integrative Nutrition, Wellcoaches and Precision Nutrition.

Visit Me at VanessaStreeter.com .


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!